This nutrient-rich, anti-oxidant Japanese herb called sagame is a key ingredient of several health products today. You may be wondering, though, “What is sagame and is it good for me?” There are dozens of herbs and nutrients that have been used for centuries to treat many different health problems. Some of those are now being marketed as “new” supplements, but the truth is that many of the older remedies are still around. (Even some of the newer supplements have had certain claims in the past.)
Sagame, sometimes called “milk thistle,” comes from the sward-bearing plant known as Milk Thistle. The plant itself comes from the same family as alfalfa, and its seeds contain a substance called silymarin, similar to silica. Ancient people today used silymarin to treat a variety of conditions, from liver and kidney disease to arthritis, allergies, constipation, heart disease, and cancer. Today, many alternative health practitioners think silymarin and other substances in silymarin are very beneficial. They also believe silymarin helps with weight loss, aging, and maintaining healthy blood sugar levels.
So why does this nutrient-rich Asian herb have an important role to play in today’s health-conscious society? Sagame has been shown to help the body metabolize fats better, so when you consume it, your body burns fat more efficiently. Another benefit to which silymarin contributes is increased energy. When the body is healthy, it requires a lot less energy than unhealthy cells. Sagame helps maintain your body’s healthy metabolism, allowing you more energy to do the things you want to do. This effect is probably the most popular reason for using silymarin today.
Sagame also helps the body retain water. It keeps the body hydrated, allowing the cells of the body to work more efficiently. Most people aren’t familiar with the concept of hydration, but most of us know what it does to the body. We want to stay hydrated; drinking more water allows the body to work at its optimal level, preventing dehydration and illness. With regular sagame consumption, you can prevent the onset of dehydration and illness, making you feel and look younger today.
There are still many unknown benefits of sagame today. The list is constantly growing as scientists learn more about this remarkable Asian herb. It was only recently that saganame was studied in depth by neurologists, doctors, and nutritionists. They found that saganame increases blood flow to the brain, allowing more oxygen and nutrients to reach the brain and providing a relaxing mood. Sagaminic acid also plays a role in the production of neurotransmitters such as dopamine, causing the brain to produce more serotonin, the substance that controls moods and behavior.
You may be asking yourself, what makes sagame so special? It’s certainly not the fancy ingredients. It’s actually a type of enzyme called cyperus rotundus, which is produced in the liver. There’s no need to take any type of supplements for this naturally produced enzyme. In fact, there are hundreds of enzyme supplements on the market, including some that contain cyperus rotundus. Because of the benefits of this natural enzyme, it has been used for centuries in Japan as a health recovery product.